I recently celebrated the graduation of both my sons. One from College and the other high school. A milestone for them as well as myself. The energy applied to meet their goals, the drive, perseverance and focus required still leaves me in awe of their abilities. But as they reach this stage in their life I find myself even more proud of who they are as individuals, the core being that shouts kindness, moral strength and alot of faith that made each of them who they are today. So I ask myself where did these ideals come from and I reflect on spiritual teachings, applying spiritual principles and setting high morals and goals for personal behavior and beliefs. This is only one reason why, I know the value of following your Spirit and Not your Ego. Read more …

Do you think about your actions, words or thoughts before you react to situations or conversations? Do you ask yourself if I did “that”, or said “that” or think “that” what does “that” say about me? Do you consider how your actions, thoughts and conversations affect others? Read more …